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The Day of detox with urban yoga retreat and health food

2 x 1hr yoga classes in a beautiful and naturally lit Boutique Moon yoga studio. 1 x 45 minute float in the only sensory deprivation room in Vietnam with Float Vietnam. 1 x Anti-oxidizing delicious and healthy salad of your choice. 1 x Herbal Hibiscus Tea + More

Hosted by Moon Yoga Studio in Hanoi

City
Hanoi
Type
Eat & Drink
100%
Awesome
$40 USD 5 hours
Login To Book
Lesson
Consultation
Fun Combo
Sweat A Bit

What we will do

1st up Yoga: Participants have the opportunity to join two Yoga classes of their choice ( Hatha Flow / Ashtanga / Vinyasa / Yin / Power / Ball and Yoga Nidra. ( some self-defense classes also available Tues / Thursday and Saturday ).

2nd 45 Minute Float: Relax and unwind, let go of all the chaos that comes with life. Let your worries, thoughts and anxiety drift away as you still the mind and recharge. Sensory deprivation is one of the most beneficial forms of meditation known to man and can help anyone achieve peace and mental fortitude.

3rd Healthy Salad and Hibiscus Tea: Once your finished with a full day of self love treat your body to the meal it deserves. Fresh Hibiscus tea and a healthy salad with over 45 ingredients to choose from, mix your own or order one from the menu.

What we will provide

Access to the facilities in Moon Yoga studio (hot showers, towels, lounge area, wifi, peace ) 2 yoga class passes, 1 sensory deprivation room 45 minute pass, 1 meal card.

Who can do this

Adults

Why you should do this

Sometimes we need to take a step back and give our body, mind and soul the love they deserve.

Where we will do this

8 Vạn Bảo
8 Vạn Bảo, Liễu Giai, Ba Đình, Hà Nội, Vietnam

Notes

Moon Yoga Studio is a place where people come meet expats, like minded individuals and enjoy a little slice of Hanoi from a different perspective.

$40 USD 5 hours
Login To Book
Lesson
Consultation
Fun Combo
Sweat A Bit

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